Training Log Archive: tnipenIn the 7 days ending Sep 20, 2015:
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Sunday Sep 20, 2015 #
11 AM
Orienteering 33:53 [3] 4.95 km (6:51 / km) +154m 5:56 / km
(sick) shoes: Icebugs blue 2015
Got sick Sunday a week ago, and have not run since. Missed the Oslo half marathon, which I was really looking forward to.
Managed to get out today and did the Harry Lagert nigh-o course from earlier in the week. Not too hard at daytime. Legs ok, but lungs struggled a little on the uphills.
Managed to get out today and did the Harry Lagert nigh-o course from earlier in the week. Not too hard at daytime. Legs ok, but lungs struggled a little on the uphills.