Biking 3:25:00 [2]
shoes: Adidas trailrunners
Biked down 8th to Windsor, over the ridge and down along Kent. Up to Metrotown (2:15:31). Had lunch. Back along ridgeway (~1:10:00).
Orienteering (Night-o) 35:00 [3] 5.0 km (7:00 / km)
Picked up the flags on UBC campus and around the Anthropology Museum from Meghan's course earlier in the day.