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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tnipen

In the 7 days ending Feb 10, 2002:

activity # timemileskm+mload
  Orienteering1 29:53 3.21(9:19) 5.16(5:47)29.9
  Total1 29:53 3.21(9:19) 5.16(5:47)29.9

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MoTuWeThFrSaSu

Wednesday Feb 6, 2002 #

Orienteering 29:53 [5] 5.16 km (5:47 / km)

FWOC training in triwood.
Good speed.

TNT In triwood - Splits

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