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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tnipen

In the 366 days ending Dec 31, 2016:

activity # timemileskm+mload
  Trail running87 123:29:16 613.19(12:05) 986.84(7:30) 263631740.5
  Running162 104:51:29 638.51(9:51) 1027.58(6:07) 87091410.3
  Orienteering86 80:14:40 414.64(11:37) 667.3(7:13) 117602651.6
  Cross country skiing13 23:42:28 148.11(9:36) 238.36(5:58) 4243284.5
  Tempo15 9:38:52 85.99(6:44) 138.39(4:11) 2843469.5
  Intervals26 8:27:22 95.34(5:19) 153.43(3:18) 553488.4
  Terrain running7 6:20:13 26.42(14:24) 42.51(8:57) 1508114.8
  Swimming1 30:00 0.62(48:17) 1.0(30:00)6.0
  Strength1 15:00 0.06(4:01:24) 0.1(2:30:00)3.0
  Total282 357:29:20 2022.88(10:36) 3255.51(6:35) 559797168.6

Individual entries not listed for report periods longer than a month.

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