Training Log Archive: tnipenIn the 31 days ending Aug 31, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu |
Orienteering race 1:01:10 [3] 8.79 km (6:58 / km) +86m 6:38 / km
ahr:171 max:188 shoes: New o shoes
Orienteering race 1:10:10 [3] 9.94 km (7:03 / km) +213m 6:22 / km
ahr:164 max:184 shoes: New o shoes
Trail running 44:12 [2] 7.79 km (5:41 / km) +100m 5:20 / km
ahr:156 max:188 shoes: Altra superior 2021
Orienteering race 45:00 [4] 7.6 km (5:55 / km) +163m 5:21 / km
ahr:134 max:174 shoes: New o shoes