Training Log Archive: tnipenIn the 31 days ending Jul 31, 2020:
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Tempo 28:20 [4] 8.0 km (3:33 / km)
ahr:174 max:182 shoes: Altra One
Intervals 16:52 [5] 5.0 km (3:22 / km)
ahr:175 max:185 shoes: Altra One
Tempo 45:47 [3] 9.17 km (5:00 / km) +226m 4:27 / km
ahr:162 max:187 shoes: Altra Timp 2020
Terrain running 2:30:53 17.1 km (8:49 / km) +629m 7:27 / km
ahr:137 max:175 shoes: Altra Superior 2020
Stroller-running 1:39:55 [2] 17.31 km (5:46 / km) +256m 5:22 / km
ahr:150 max:184 shoes: Altra One
Running 1:06:48 [2] 12.42 km (5:23 / km) +430m 4:35 / km
ahr:163 max:196 shoes: Altra Timp 2020