Training Log Archive: tnipenIn the 30 days ending Jun 30, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu |
Trail running 3:14:42 21.5 km (9:03 / km) +609m 7:56 / km
ahr:133 max:176 shoes: Icebug trailrunners 2019
Orienteering 3:12:54 [2] 16.38 km (11:47 / km) +359m 10:37 / km
ahr:148 max:174 shoes: Icebug trailrunners 2019
Trail running 2:47:12 15.52 km (10:46 / km) +772m 8:38 / km
ahr:122 max:164 shoes: Altra Timp 2020
Orienteering 47:07 [3] 6.32 km (7:28 / km) +179m 6:32 / km
ahr:157 max:181 shoes: Icebug blue 2017