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Training Log Archive: tnipen

In the 1 days ending Jun 15:

activity # timemileskm+mload
  Trail running1 1:27:29 6.8(12:52) 10.94(8:00) 27912.2
  Total1 1:27:29 6.8(12:52) 10.94(8:00) 27912.2

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Sa

Saturday Jun 15 #

1 PM

Trail running 1:27:29 intensity: (53:12 @1) + (34:17 @2) 10.94 km (8:00 / km) +279m 7:05 / km
ahr:129 max:155

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