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Training Log Archive: tnipen

In the 1 days ending Jun 11:

activity # timemileskm+mload
  Trail running1 1:48:32 9.01(12:03) 14.51(7:29) 51717.8
  Total1 1:48:32 9.01(12:03) 14.51(7:29) 51717.8

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Sa

Saturday Jun 11 #

11 AM

Trail running 1:48:32 intensity: (39:46 @1) + (1:08:24 @2) + (22 @3) 14.51 km (7:29 / km) +517m 6:21 / km
ahr:141 max:168

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