Training Log Archive: tnipenIn the 1 days ending Jun 5, 2022:
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Sunday Jun 5, 2022 #
1 PM
Orienteering 1:18:24 8.25 km (9:30 / km) +219m 8:23 / km
ahr:134 max:171 shoes: New o shoes
Pinseløpet up at 600m elevation south of Kongsberg. Joined by our Mfgnus, Andrea, and their kids. Great sunny weekend.
Had some kind of stomach flu on Friday so wasn't sure I was recovered enough to do this race, but gave it a shot anyway. Quite tough terrain and took it easy from the start. Nailed the controls pretty well. Started running out of energy on the way to 3 and had to bail by the time I got to 5. Walked back to the finish enjoying the many nice views on the way.
https://www.livelox.com/Viewer/Pinsel-pet-dag-2-pa...
Had some kind of stomach flu on Friday so wasn't sure I was recovered enough to do this race, but gave it a shot anyway. Quite tough terrain and took it easy from the start. Nailed the controls pretty well. Started running out of energy on the way to 3 and had to bail by the time I got to 5. Walked back to the finish enjoying the many nice views on the way.
https://www.livelox.com/Viewer/Pinsel-pet-dag-2-pa...
Running warm up/down 20:00 [2] 2.0 km (10:00 / km)
shoes: New o shoes