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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: toddp

In the 1 days ending May 4, 2008:

activity # timemileskm+m
  Kick Scooter1 1:20:00
  Walk1 35:00
  Miscelaneous1 10:00
  Total1 2:05:00
  [1-5]1 1:00:00

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2:05
0:00
» now
Su

Sunday May 4, 2008 #

Kick Scooter 1:20:00 intensity: (30:00 @0) + (50:00 @1)

Miscelaneous 10:00 [2]

Walk 35:00 [0]

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