Training Log Archive: HammerIn the 7 days ending Feb 5, 2023:
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Sunday Feb 5, 2023 #
10 AM
Skiing 1:40:00 [3] 21.3 km (4:42 / km) +103m 4:35 / km
ahr:105 max:141
GN morning skate ski. tired
2 PM
Skiing 1:15:00 [3] 9.81 km (7:39 / km) +59m 7:25 / km
ahr:106 max:144
Killbear is open for winter camping, skiing, snowshoeing, etc this winter so etoile and i went to check out their classic ski grooming. likely hadn’t been groomed since thursday or so since lots had blown in and drifting. so this was a mix of back country and classic. can’t beat the scenery though
Saturday Feb 4, 2023 #
Mobility 10:00 [3]
ventured out to go skiing but got as far as the car. Nope. will wait until later. Mobility in the loft gym
2 PM
Skiing 1:55:00 [3] 20.2 km (5:42 / km) +59m 5:37 / km
ahr:110 max:149
beaver trail !!
Frickin cold out there but worth it.
Frickin cold out there but worth it.
Friday Feb 3, 2023 #
Yoga 20:00 [3]
(rest day)
indoors all day. Feeling tired anyways.
Thursday Feb 2, 2023 #
8 AM
Skiing 1:02:30 [3] 12.51 km (5:00 / km) +53m 4:54 / km
ahr:118 max:154
Lotsa snow. Lotsa wind.
Wednesday Feb 1, 2023 #
7 AM
Mobility 10:00 [3]
(rest day)
Mobility and some stretching afterwards while the squalls hit Parry Sound again.
Edit: Several hours later and it’s still squalling.
Edit: Several hours later and it’s still squalling.
Tuesday Jan 31, 2023 #
11 AM
Skiing 1:40:00 [3] 19.89 km (5:02 / km) +336m 4:38 / km
ahr:129 max:162
Haliburton Highlands with Etoile on the last day of our four day skiing holiday getaway. Lots of short steep hills. Tired on the uphills and absolutely loved the downhills. Was aiming for 5 more km but not much left in the tank. Great little area with great grooming and only $15!
Ski season distance total: 745km
Last year at this time: 550km
Ski season distance total: 745km
Last year at this time: 550km
Monday Jan 30, 2023 #
1 PM
Skiing 2:00:00 [3] 27.16 km (4:25 / km) +74m 4:22 / km
ahr:114 max:175
Skiing holiday cont’d. Kawartha Nordic
First time on these trails in four decades when I used to race the Kawartha Ski Tour each winter (and followed up the race at Mother’s Pizza).
I really enjoyed the variety of trails and the grooming was fantastic.
First time on these trails in four decades when I used to race the Kawartha Ski Tour each winter (and followed up the race at Mother’s Pizza).
I really enjoyed the variety of trails and the grooming was fantastic.