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Training Log Archive: Hammer

In the 7 days ending Jun 14, 2015:

activity # timemileskm+m
  Cycling3 2:50:00
  Strength2 1:20:00
  Running2 50:00
  Total6 5:00:00

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MoTuWeThFrSaSu

Sunday Jun 14, 2015 #

Strength 1:00:00 [3]

Gonna log this Waddtage yard work as strength (count 50%). Totally spent afterwards .... and soaked. What was looking like a nice weekend only a few days ago ended up being a super wet Sunday. Fortunately the Waddtage has a roof and electricity. Soon to get wifi and a mini-fridge. ;-) #glamping

Saturday Jun 13, 2015 #

Note

Excellent article on the Canada-US semi final women's soccer game at London Olympics.


http://www.theglobeandmail.com/sports/soccer/an-or...

Strength 20:00 [3]

Much needed yoga on the balcony at the Waddtage after a day of 'yard work'

Friday Jun 12, 2015 #

Cycling 40:00 [3]

Spin spin

Note

Where will Phoenix end up?
http://news.nationalpost.com/sports/nhl/nhl-hockey...

Portland, QC, Hamilton, Seattle or Las Vegas? My bet is LV though QC should be first in line.

Thursday Jun 11, 2015 #

Cycling 1:20:00 [3]

Rail trail with Almageddon and tarno

Tuesday Jun 9, 2015 #

Cycling 50:00 [3]

I got soaked so turned around early. #princess.

Running 20:00 [3]

Tnt

Monday Jun 8, 2015 #

Running 30:00 [3]

south shore

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