Training Log Archive: CathW

In the 7 days ending May 8, 2022:

3:00

0:00

Run 40:18 [3] 5.0 km (8:04 / km) +45m 7:43 / km

Parkrun PB for Dad

Run 40:20 [3] 5.0 km (8:04 / km) +25m 7:52 / km

Recovery home from Springslade with a gossip with Stampy half way.

Walking 3:00:00 [3] 12.0 km (15:00 / km) +600m 12:00 / km

Caradoc and Hope Bowdler from Cardington (slightly different route to last weekend) with Stodge. Tired legs on the ups!!
Pub is closed on Mondays!!