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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Vaala

In the 7 days ending Jun 18, 2017:

activity # timemileskm+m
  Road Bike1 35:00
  Strength and Conditioning1 30:00
  Total2 1:05:00

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1:05
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MoTuWeThFrSaSu

Tuesday Jun 13, 2017 #

6 PM

Road Bike (windtrainer) 35:00 [3]
(sick) shoes: Louis Garneau Revo XR

9 PM

Strength and Conditioning 30:00 [3]

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