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Training Log Archive: AliC

In the 7 days ending Oct 10, 2021:

activity # timemileskm+m
  Running2 1:12:55 6.16(11:50) 9.92(7:21) 241
  Total2 1:12:55 6.16(11:50) 9.92(7:21) 241

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MoTuWeThFrSaSu

Sunday Oct 10, 2021 #

10 AM

Running 47:27 [3] 3.69 mi (12:52 / mi) +241m 10:42 / mi

Saturday Oct 9, 2021 #

Event: MNOC Masters Nationals
 

Monday Oct 4, 2021 #

5 PM

Running 25:28 [3] 2.48 mi (10:17 / mi)

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