Training Log Archive: AliCIn the 7 days ending Sep 12, 2021:
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Sunday Sep 12, 2021 #
4 PM
Running 38:26 [3] 4.71 mi (8:09 / mi) +66m 7:49 / mi
Friday Sep 10, 2021 #
11 AM
Running 55:39 [3] 6.21 mi (8:58 / mi) +104m 8:31 / mi
Feel like I'm actually training again! It's a really, really, really great feeling.
Cruised around Oaks Bottom loop. The beginning of the loop kinda sucks because it's super industrial, kinda crappy air at the beginning (goes over a rail yard), but the niceness of Oaks Bottom and the rest of it makes up for it, I think.
Cruised around Oaks Bottom loop. The beginning of the loop kinda sucks because it's super industrial, kinda crappy air at the beginning (goes over a rail yard), but the niceness of Oaks Bottom and the rest of it makes up for it, I think.
Wednesday Sep 8, 2021 #
12 PM
Running 44:43 [3] 4.99 mi (8:58 / mi) +52m 8:41 / mi
Strength 50:00 [1]
Virtual Pilates through work. This is definitely what I need to be doing!
Monday Sep 6, 2021 #
1 PM
Running 34:06 [3] 3.55 mi (9:36 / mi) +38m 9:18 / mi