Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AliC

In the 7 days ending Jul 11, 2021:

activity # timemileskm+m
  Running4 2:46:17 15.12(11:00) 24.33(6:50) 473
  XC skiing2 1:15:45 6.9 11.1 120
  Hiking1 10:09 0.05(3:19:12) 0.08(2:03:47)
  Total7 4:12:11 22.07 35.51 592

«»
0:57
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 11, 2021 #

5 AM

Running 47:24 [3] 4.6 mi (10:19 / mi) +160m 9:18 / mi

10 AM

Hiking 10:09 [3] 0.05 mi (3:19:12 / mi)

Saturday Jul 10, 2021 #

8 AM

XC skiing 41:45 [1] 6.9 mi (6:03 / mi) +120m 5:45 / mi

Friday Jul 9, 2021 #

9 AM

Running 41:41 [1] 4.01 mi (10:24 / mi) +131m 9:26 / mi

Thursday Jul 8, 2021 #

8 AM

Running 39:44 [1] 3.43 mi (11:35 / mi) +105m 10:35 / mi

Tuesday Jul 6, 2021 #

10 AM

Running 37:28 [1] 3.08 mi (12:10 / mi) +77m 11:17 / mi

Monday Jul 5, 2021 #

XC skiing 34:00 [1]

« Earlier | Later »