Training Log Archive: AliCIn the 7 days ending Jun 27, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 27, 2021 #
9 AM
XC skiing 36:22 [3] 4.66 mi (7:48 / mi) +84m 7:23 / mi
Saturday Jun 26, 2021 #
8 AM
Running 25:16 [3] 2.03 mi (12:26 / mi) +43m 11:40 / mi
9 AM
Running 23:51 [3] 2.07 mi (11:31 / mi) +59m 10:35 / mi
Thursday Jun 24, 2021 #
9 AM
Rollerskiing 46:26 [1] 7.64 mi (6:05 / mi) +13m 6:03 / mi
Last rxc in Scottsville. Pavement is nice here and everything is flat enough I don't have to worry.
Also, my log chart is pretty at the moment. =)
Also, my log chart is pretty at the moment. =)
Wednesday Jun 23, 2021 #
1 PM
Running 37:25 [1] 3.09 mi (12:07 / mi) +15m 11:56 / mi
1 min jog, 1 min walk
Tuesday Jun 22, 2021 #
9 AM
Rollerskiing 37:58 [1] 6.08 mi (6:15 / mi) +12m 6:12 / mi
Monday Jun 21, 2021 #
10 AM
Running 27:01 [1] 2.16 mi (12:31 / mi) +15m 12:14 / mi
1 min jog, 1 min walk