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Training Log Archive: AliC

In the 7 days ending Aug 2, 2020:

activity # timemileskm+m
  Running3 1:41:43 8.51(11:57) 13.7(7:26) 128
  Total3 1:41:43 8.51(11:57) 13.7(7:26) 128

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Sunday Aug 2, 2020 #

Note

Camping at Lost Creek! A wonderful little spot on Mt. Hood. In the walk-in zone, so tents only. Very peaceful. Our first night away from home since March or February (Bend ski-o)! And it wasn't too miserable with overnight-morning sickness, just had to wake up twice and eat overnight - first time cereal, second time bagel + cream cheese.

Saturday Aug 1, 2020 #

2 PM

Running 1:00:01 [1] 4.89 mi (12:16 / mi) +92m 11:36 / mi

Did a challenge! Ran for an hour within 1km of home. Given how slow I am now, it really didn't require much effort to find a good way to get to an hour... happy to have done another challenge, but I paid for it when I threw up my dinner. Guess still a bit too much... Or maybe not the right refueling/rehydrating afterwards, but I tried to go gradually and thought I'd be ok by dinner!

Friday Jul 31, 2020 #

11 AM

Running 11:24 [1] 0.85 mi (13:25 / mi) +35m 11:53 / mi

Jog up to retrieve lunch.

Thursday Jul 30, 2020 #

Note

Not a good night. Bed at 9:30pm, up + snacks at 12am, 1:30am, 3 am, 4:30am, 5:30am. Rough. Not sure why yesterday and today were so different... wish something appeared to be causal.

Wednesday Jul 29, 2020 #

Running 30:18 [1] 2.77 mi (10:56 / mi)

Hah! Had a good night, only woke up once. Two bowls of cereal before bed at 9:30pm, woke up at 1:30pm for two more bowls of cereal and slept until 5:30am. So refreshing!

So snuck in a little morning run after Tom and S left for daycare drop-off.

Monday Jul 27, 2020 #

Note

I just want to feel better and I don't think there's anything I can do but wait. It's frustrating. Woke up 3 times last night, even though I ate right before going to bed. Maybe another week?

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