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Training Log Archive: AliC

In the 7 days ending May 19, 2020:

activity # timemileskm+m
  Running5 2:30:49 16.77(9:00) 26.99(5:35) 311
  Aerobics1 25:00
  Total6 2:55:49 16.77(10:29) 26.99(6:31) 311

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WeThFrSaSuMoTu

Monday May 18, 2020 #

5 PM

Running 26:14 [3] 3.07 mi (8:33 / mi) +38m 8:14 / mi

Sunday May 17, 2020 #

5 PM

Running 31:34 [3] 3.72 mi (8:29 / mi) +56m 8:06 / mi

Saturday May 16, 2020 #

5 PM

Running 30:55 [1] 3.29 mi (9:24 / mi) +78m 8:45 / mi

Friday May 15, 2020 #

4 PM

Running 33:49 [1] 3.88 mi (8:43 / mi) +67m 8:17 / mi

Survived the week! Now there is just writing up reviews and grading!!

Thursday May 14, 2020 #

5 PM

Running 28:17 [1] 2.81 mi (10:04 / mi) +73m 9:19 / mi

Wednesday May 13, 2020 #

11 AM

Aerobics 25:00 [1] 0.0 mi

Some free online Zumba class after the day. 7h of telecon from 7am to 2pm. Then Sylvia-minding 2pm-5pm and this was just some (pretty silly!) attempt to get a workout in!

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