Training Log Archive: AliC

In the 7 days ending Dec 1, 2019:

1:18

0:00

7 AM

Running 32:03 [3] 3.09 mi (10:23 / mi) +86m 9:33 / mi

10 AM

Hiking 46:31 [3] 1.13 mi (41:09 / mi) +217m 25:47 / mi

Hiking 31:46 [3] 1.17 mi (27:12 / mi)

8 AM

Running 35:47 [3] 4.01 mi (8:55 / mi) +121m 8:09 / mi

Note

Cold continues. So so congested, at least yesterday's not being able to hear out of my right ear is better...

Note
(sick) (rest day)

Have a cold.