Training Log Archive: AliCIn the 7 days ending Dec 4, 2016:
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Sunday Dec 4, 2016 #
10 AM
XC skiing 1:00:06 [1] 3.92 mi (15:20 / mi) +112m 14:05 / mi
Woo, more skiing! This time with Tom and Vicki, because Vicki had an extra pair of skis I could borrow. (Took a bit of squeezing feet into a size too small boots, but not too bad for an hour's ski.) Beautiful weather, if anything too warm for the ski clothes we were all wearing. Mostly tromping, got a bit of good kick-and-glide in some areas where cars had previously 'groomed' the forest roads.
Saturday Dec 3, 2016 #
4 PM
Running 45:47 [1] 4.02 mi (11:23 / mi) +155m 10:10 / mi
Afternoon joggeroo with Tom - secret valley loop. Still lots of snow on the trails, just not quite enough for good skiing...
Friday Dec 2, 2016 #
7 AM
Running 1:00:14 [2] 6.11 mi (9:51 / mi) +164m 9:06 / mi
Observatory Mesa loop, starting through the secret valley.
Thursday Dec 1, 2016 #
2 PM
Running 48:02 [1] 4.65 mi (10:20 / mi) +169m 9:17 / mi
Tour de Lowell right before Mehmet's colloquium. Really enjoyed. Does not look like large-scale structure dominates galaxy evolution...
Wednesday Nov 30, 2016 #
7 AM
Running 21:17 [1] 2.15 mi (9:54 / mi) +49m 9:15 / mi
Brrrrr.... only 5 degrees out when we started! Little loop around Cherry Hill with Tom and then to mochas at Kickstand.
Tuesday Nov 29, 2016 #
3 PM
XC skiing 58:28 [1] 3.18 mi (18:23 / mi) +6m 18:17 / mi
Better skiing! Did 3 back-and-forths on the FUTS from the top of the hill to the gate. Could really move thanks to the grooming of people's feet having made a little path!
Monday Nov 28, 2016 #
3 PM
XC skiing 53:34 [1] 3.38 mi (15:50 / mi) +104m 14:27 / mi