Training Log Archive: AliCIn the 7 days ending Feb 28, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 28, 2016 #
11 AM
Running 1:04:51 [2] 7.94 mi (8:10 / mi) +360m 7:09 / mi
Saturday Feb 27, 2016 #
11 AM
Cycling 2:49:45 [1] 31.78 mi (5:20 / mi) +730m 4:59 / mi
Friday Feb 26, 2016 #
1 PM
Running 43:35 [2] 5.62 mi (7:46 / mi) +14m 7:42 / mi
Wednesday Feb 24, 2016 #
1 PM
Running 44:28 [2] 5.33 mi (8:20 / mi) +97m 7:54 / mi
Monday Feb 22, 2016 #
7 AM
Running 14:57 [2] 1.63 mi (9:12 / mi) +12m 8:59 / mi
1 PM
Running 49:58 [2] 6.1 mi (8:12 / mi) +67m 7:56 / mi