Training Log Archive: AliCIn the 7 days ending Jan 17, 2016:
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Sunday Jan 17, 2016 #
10 AM
XC skiing 1:10:26 [2] 7.83 mi (9:00 / mi) +261m 8:09 / mi
And classic at Messiner on yesterday's VR55. Not as great today - was icing up at the higher elevations and slipping up a storm on the wetter snow lower down. Amazing how altitude-dependent this snow was - we were right *at* the snow line.
12 PM
XC skiing 1:31:17 [2] 11.84 mi (7:43 / mi) +365m 7:02 / mi
And some skating.
Saturday Jan 16, 2016 #
10 AM
XC skiing 1:16:30 [2] 7.65 mi (10:00 / mi) +170m 9:21 / mi
Woo, skiing! Drove over Santiam pass in between Corvallis and Bend last night after the Women in Physics dinner at Oregon State. I wasn't quite prepared for the pass - just saw a road going where I wanted it to and took it. Drove slow and never slipped, but probably I should have stopped to put on chains at some point.
Anyways, went skiing at Mt. Bachelor with new stats prof Andrew - we skied together first 20 minutes or so. He's not bad, but skiing in the four inches of fresh fluff was a little hard (their groomer broke this morning).
Anyways, went skiing at Mt. Bachelor with new stats prof Andrew - we skied together first 20 minutes or so. He's not bad, but skiing in the four inches of fresh fluff was a little hard (their groomer broke this morning).
1 PM
XC skiing 1:07:29 [2] 8.82 mi (7:39 / mi) +197m 7:09 / mi
And a classic ski for the afternoon. Given the ~0 and precipitating conditions, was pretty happy with my VR 55. Had to work to make it set, but it would.
Friday Jan 15, 2016 #
11 AM
Running 4:08 [1] 0.56 mi (7:20 / mi) +2m 7:15 / mi
Aerobics 45:18 [1] 0.46 mi (1:38:31 / mi)
Back at Zumba! Good turn out.
Running 5:00 [1] 0.5 mi (10:00 / mi) +8m 9:31 / mi
Thursday Jan 14, 2016 #
11 AM
Running 4:29 [2] 0.57 mi (7:52 / mi)
Running 45:36 [1] 5.75 mi (7:56 / mi) +93m 7:33 / mi
Lunch run with Todd, Ueli and Chris. Yay for company! We did the Pool table factory loop, with a bit of a detour by the new house, so they could see. Met with approval. =)
Wednesday Jan 13, 2016 #
4 PM
Running 56:51 [2] 7.08 mi (8:02 / mi)
Survived the Stefan-Boltzman and Planck's constant labs and went out for a evening run. There is still not much light here!
Tuesday Jan 12, 2016 #
4 PM
Running 38:27 [2] 4.58 mi (8:24 / mi)
So Tom and I are buying a house in Portland. It looks like everything is a go and we're to close January 28th. Being back in town, took an afternoon jog to head out and see it again!
It's a cute little 3 bedroom 1950s ranch with a nice backyard. Gear storage in a garage (car will have to live outside). We're psyched!
It's a cute little 3 bedroom 1950s ranch with a nice backyard. Gear storage in a garage (car will have to live outside). We're psyched!
C • Cool! 10
Strength 5:02 [1] 0.05 mi (1:41:15 / mi) +1m 1:35:18 / mi
Core.