Training Log Archive: AliCIn the 7 days ending Dec 20, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Dec 18, 2015 #
2 PM
Running 6:11 [1] 0.75 mi (8:15 / mi) +35m 7:12 / mi
Aerobics 46:23 [1] 1.23 mi (37:43 / mi) +42m 34:06 / mi
Zumba!
Running 12:54 [1] 1.47 mi (8:46 / mi) +83m 7:28 / mi
Wednesday Dec 16, 2015 #
8 PM
Running 36:07 [1] 4.15 mi (8:42 / mi) +74m 8:15 / mi
Tuesday Dec 15, 2015 #
3 PM
Running 30:20 [2] 3.93 mi (7:43 / mi) +77m 7:17 / mi
Monday Dec 14, 2015 #
8 PM
Strength 12:02 [1] 0.16 mi (1:16:33 / mi) +50m 38:30 / mi