11 AM
Running 4:36 [1] 0.6 mi (7:40 / mi)
Didn't run to Gabriel park this year, but made it!
Orienteering 20:55 [1] 1.81 mi (11:33 / mi) +55m 10:34 / mi
First orienteering since ankle sprain! Fun to be out there. Kept careful, one kinda painful motion, but not a sidewise one in the direction it was injured (prohibition of any of that type of motion thanks to Active Ankle!). I think I still just don't have full range of motion in other directions either because of residual swelling in the joint?
Anyways, jogged around and found things. Yay!
Running 13:43 [1] 1.38 mi (9:56 / mi) +59m 8:46 / mi
And cool down before the CROC party at Lucky Lab. Sue and Abra's trivia was awesome. I shared was WOC was like this past summer for me, focusing most on my sprint race.