Training Log Archive: AliCIn the 7 days ending Oct 6, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 39:40 5.43 mi (7:18 / mi) +1m 7:18 / mi
Drills 3:36 [1] 0.22 mi (16:22 / mi)
Running 55:07 5.94 mi (9:17 / mi) +2m 9:16 / mi
Aerobics 40:22 [1] 0.3 mi (2:14:30 / mi) +9m 2:03:02 / mi
Running 47:54 5.26 mi (9:06 / mi) +47m 8:52 / mi