Training Log Archive: AliC

Cycling around Minneapolis with Dan! Saw lots and lots. Lakes and waterfalls!

Was hoping to wake up ready-to-go for at least a jog this morning, but still weird body temp regulation and headache. Letting my immune system have full power for this one and not training through it... go immune system, go!

Jog over to physio's for appointment.

Got to put weight on the wobble board, Marlo was psyched I apparently learned how to jump rope, but disappointed I completely flopped over on my ankle Sunday... made me ice it and told me I should have been icing every night. Suppose so, just doesn't seem like a big deal when it doesn't swell up or anything!

Felt not-too-terrible doing the exercises, a little weird because still a bit feverish.

Woke up with a fever again in the middle of the night, probably when the advil wore off... so took more and went back to bed. Today=no training day, in the hopes of actually getting better!

Positive note on weekend: no ankle crunches!!! Woo! (One twist all the way over, but just slightly sore today, no prob.)