Training Log Archive: AliC

Event: US Team (unofficial) 3K time trial
 

Rainy, somewhat miserable skate at Bretton Woods. Didn't wear quite enough clothing and was really cold by the end, the showers and heated floor in the bathroom were the best things ever!!!

Also- they had a Swix clearance sale and I nabbed a nice new red 2 piece race suit for 40 bucks. Psyched! Have been feeling weird about not having a suit all winter, have been meaning to get one.

C • Don't you just love sales!?!! 2

3000m run - Splits

Bretton Woods Ski Marathon, 50k Classic

And hadn't classic skied in 5 weeks, but hey time for a race! Conditions started out really icy and my orange klister did not stick around for long... should have rewaxed at the first aid station, but waited 10 extra k battling with slippy skis before slapping on a KR 40 + 60 mix which worked great the second lap. Dorcas passed me at about 10k, and I lost 4 min slipping around before 25k, then recovered about a minute on the second lap.

Was super lovely weather despite the rain everywhere else- gorgeous views of Mt. Washington!

Ran into work, including an Amity Hill repeat.

Ran home from work, then down to laundromat with clothes, then 3 x up Amity hill as clothes were in washer. Times:
4.50
4.41
4.47

Pretty good hill. Flat at bottom and top, hard in the middle. Felt ok, not super strong though.

C • laundry 7

Noon run, Puffers, with Sanjay and Sergio. Complaining about probable rain for Saturday's marathon...