Training Log Archive: AliC

Warm up and warm down.

Morning run from the village hall of Cubert. Fields, ocean, footpaths.

Men's A Course at Varsity Match at Penhale Sands

Ran ok, not amazingly, especially a bunch of mistakes in the little loop after the spectator. But, major, major, major bummer: crunched the ankle twice. So it's obviously not better. Grrrrrrrrrrrrrrrrrrrrrrrrrrrr.

Little run from the dept- once around the Nature Reserve.

Little Port Meadow run.

Little run around Uni Parks, attempted to go over to Headington Hill park, but it was closed because of sewage??? Just squeezed in before colloquium- 6 x 1 min intervals, not too speedy yet.

Run around to old house in St. Clements, then over to Marston and up the Hill, down Divinity Road, out to other old house down Cowley and back to Maria's. Cold! Went out in tights but only a t-shirt, was definitely below freezing, numb arms!

C • You should have come to circuits 2