Training Log Archive: AliC

Morning run, out to Port Meadow. Bizarre thing- a reggae party in the middle of the nature reserve? Think they'd been there all night by the way they said "Good Morning"... but wasn't totally impromtu as they had quite the speaker-DJ table setup. That's why all the cows were near the main entrance- don't think they like reggae...

C • moooooooooooooo ve over 1

3-3-2-2-1-1 minutes. Kind of felt sluggish and not focused.

Nice, break, nature-reserve run with Graeme. Thesis, thesis, thesis. 1 week.

Yeaouch- legs still hurt from hanna's circuits exercises. But can at least run today! Easy warm up over to South Parks with Graeme and back afterwards.

First time orienteering in a long while- a course Jon set around South Parks and headington hill park. Really good fun, not feeling at the top of my fitness, but not sure how much of that is still painful legs from Monday...

C • Hey! 7

To/from circuits.

Circuits plust numbers. Woo!