XC skiing (Classic) 1:00:00 [2]
1 hour ski, beginning coaching SGB, who is now gliding much better, but being held back by his boots, which skim the sides of the tracks as they are too wide for the skinny racing skis he's using. Then up around my hill as normal and back around the lake, going up to the Birkebiner trail for a bit (nice and wide!). Had picture taken with enthusiastic Italians who were asking the way to Rena. One of them was really psyched we had the same skis (10 year old Fishers, pretty rare to see these days) and asked to take a picture with me. Then the other Italians also had to have a picture with me each! Then the trail ran out so I walked a bit, but that was boring, so ascended a ski bank, slapped my skis on and skied downhill on the almost-crusty snow. Dodged some trees, then bam! Someone's roof was right infront of me. Opted for a controlled fall as opposed to flying over the top and flinging myself into the air!
Foot still hurt when pressure put down on the heel, but didn't cramp up in the arch, so maybe can finish the marathon Saturday... we'll see!!!