Training Log Archive: AliC
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| | Running | 223 | 152:28:56 | 1089.35 | | 1753.15 | | 25678 | | | | |
| | Cycling | 41 | 58:47:48 | 796.58 | (4:26) | 1281.98 | (2:45) | 13085 | | | | |
| | Orienteering | 65 | 46:40:48 | 220.79 | | 355.33 | | 7829 | | 185c | | |
| | Aerobics | 23 | 14:59:24 | 15.22 | | 24.5 | | 300 | | | | |
| | Hiking | 7 | 12:06:16 | 32.16 | (22:35) | 51.76 | (14:02) | 1952 | | | | |
| | Strength | 40 | 10:01:46 | 2.77 | | 4.46 | | 315 | | | | |
| | XC skiing | 7 | 9:23:11 | 65.48 | | 105.38 | | 1401 | | | | |
| | Drills | 25 | 2:16:29 | 6.67 | | 10.73 | | 102 | | | | |
| | Rollerskiing | 3 | 1:25:32 | 12.05 | (7:06) | 19.39 | (4:25) | 172 | | | | |
| | Crosstrainer | 3 | 54:54 | 2.17 | | 3.49 | | | | | | |
| | Total | 323 | 309:05:04 | 2243.26 | | 3610.17 | | 50834 | | 185c | | |
| | [1-5] | 321 | 304:30:15 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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