Training Log Archive: AliC
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Running | 206 | 121:12:54 | 46.88 | | 75.44 | | 1062 | | | | |
| XC skiing | 32 | 44:45:00 | 48.47 | | 78.0 | | | | | | |
| Orienteering | 33 | 37:31:50 | 128.55 | | 206.88 | | 2810 | | 86c | | |
| Cycling | 32 | 33:41:27 | 207.45 | | 333.86 | | | | | | |
| Strength | 50 | 28:15:41 | | | | | | | | | |
| Swimming | 43 | 21:08:46 | 4.32 | | 6.95 | | | | | | |
| Crosstrainer | 7 | 2:50:00 | | | | | | | | | |
| Drills | 18 | 2:36:30 | | | | | | | | | |
| Ski-O | 1 | 1:39:43 | 5.34 | | 8.6 | | | | | | |
| Field Sports | 1 | 50:00 | | | | | | | | | |
| Rowing | 3 | 35:00 | | | | | | | | | |
| Total | 288 | 295:06:51 | 441.01 | | 709.73 | | 3872 | | 86c | | |
| [1-5] | 288 | 294:39:51 | | | | | | | | | |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »