Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AliC

In the 1 days ending Jun 26:

activity # timemileskm+m
  Running1 53:17 6.2(8:35) 9.98(5:20)
  Total1 53:17 6.2(8:35) 9.98(5:20)
  [1-5]1 52:42

«»
0:53
0:00
» now
Su

Sunday Jun 26 #

10 AM

Running 53:17 intensity: (35 @0) + (7:19 @1) + (25:36 @2) + (9:47 @3) + (10:00 @4) 6.2 mi (8:35 / mi)
ahr:151 max:178

« Earlier | Later »