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Training Log Archive: AliC

In the 1 days ending Jun 23:

activity # timemileskm+m
  Running1 1:00:26 6.6(9:09) 10.62(5:41) 297
  Total1 1:00:26 6.6(9:09) 10.62(5:41) 297
  [1-5]1 59:49

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Th

Thursday Jun 23 #

8 AM

Running 1:00:26 intensity: (37 @0) + (12:01 @1) + (47:48 @2) 6.6 mi (9:09 / mi) +297m 8:02 / mi
ahr:142 max:159

Morning Washington Park run with Lauren. Chat-chat-chatting away.

So much moving stuff to do...

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