Training Log Archive: AliCIn the 1 days ending Jan 20, 2019:
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Sunday Jan 20, 2019 #
8 AM
Running 5:52 [1] 0.56 mi (10:23 / mi) +1m 10:20 / mi
Orienteering race 48:57 [4] 7.56 km (6:28 / km) +75m 6:10 / km
Day 3 of GNC.
Oof and cold! Had some battles with thorn vines out there, but again solid if not magnificent orienteering. One time hesitated a lot in one of the only areas you might call `vague'. Just realizing now I didn't pick up my map, so hard to remember all the rest of the course...
Oof and cold! Had some battles with thorn vines out there, but again solid if not magnificent orienteering. One time hesitated a lot in one of the only areas you might call `vague'. Just realizing now I didn't pick up my map, so hard to remember all the rest of the course...
11 AM
Orienteering 51:24 [1] 3.09 mi (16:38 / mi) +114m 14:55 / mi
Control pickup from yesterday. Due to the rain yesterday + overnight, one control in a pit was *completely* underwater. Didn't see it at first, then looked into the water and there it was, a few inches under. Pretty chilly water to go fish it out of. Hope the SI unit is ok!
C • Ow! 2
Orienteering 24:26 [1] 1.33 mi (18:22 / mi) +66m 15:55 / mi
And a final round of control pick up. Tired and hungry. Probably not the best training at this point, but was a good way to stay warm and beautiful woods, so a-ok by me!