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Training Log Archive: AliC

In the 1 days ending Jan 15, 2019:

activity # timemileskm+m
  Running1 43:18 5.57(7:46) 8.96(4:50) 84
  Total1 43:18 5.57(7:46) 8.96(4:50) 84

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Tu

Tuesday Jan 15, 2019 #

1 PM

Running 43:18 [2] 5.57 mi (7:46 / mi) +84m 7:26 / mi

Had to come back home ~lunch for our electric work to get inspected - passed this time, woo! Windy and chilly (for Portland), but less windy after getting off the hill-edge our house is on actually.

Feeling peppier and peppier after the cold!

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