Training Log Archive: AliCIn the 1 days ending Mar 17, 2018:
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Saturday Mar 17, 2018 #
11 AM
Running 11:55 [1] 1.09 mi (10:55 / mi) +23m 10:15 / mi
Orienteering 42:42 [4] 3.26 mi (13:06 / mi) +165m 11:19 / mi
Wheeee!! Exactly a year since last my last A-meet when I was ~3 months pregnant at Camp Sherman last year. Just great to be out there finding controls in the woods, really enjoyed it.
And, best thing, was I had no sharp or even dull pain at the pubic symphysis joint. It's really come a long way in the past month and I have lots more strength and agility to regain, but not having sharp pain when I do deep lunges or various other moves is a happy start!
Was rusty orienteering-wise, but my mistakes were all caught pretty early and so < 30s each, although there were a lot of them.
Also looked up from my map once to find myself in a thicket of poison oak. Now my right arm has it pretty bad...
And, best thing, was I had no sharp or even dull pain at the pubic symphysis joint. It's really come a long way in the past month and I have lots more strength and agility to regain, but not having sharp pain when I do deep lunges or various other moves is a happy start!
Was rusty orienteering-wise, but my mistakes were all caught pretty early and so < 30s each, although there were a lot of them.
Also looked up from my map once to find myself in a thicket of poison oak. Now my right arm has it pretty bad...