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Training Log Archive: AliC

In the 1 days ending Nov 21, 2011:

activity # timemileskm+m
  Strength1 14:00
  Total1 14:00

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Mo

Monday Nov 21, 2011 #

Strength 14:00 [1]

Gosh-a-roni were legs sore today! Trips up and downstairs in the tower let me know it... quads, one of right hamstrings, calves. Also woke up kinda sniffly, so def a day off, just some abs+back+SJJs to wrap it up.

And I have telescope time in Jan-Feb on a mm telescope in Spain. Hopefully won't be in Tahoe WC time... wouldn't be good to duck out of, although could probably make someone else on the proposal go observe for me. Crossing fingers for not that week!

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