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Training Log Archive: AliC

In the 1 days ending Feb 7, 2011:

activity # timemileskm+m
  Running1 37:25 4.27(8:45) 6.88(5:26) 59
  Total1 37:25 4.27(8:45) 6.88(5:26) 59

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Mo

Monday Feb 7, 2011 #

5 PM

Running 37:25 intensity: (2:55 @1) + (34:30 @2) 4.27 mi (8:45 / mi) +59m 8:24 / mi
ahr:138 max:153

So surreal, skiing yesterday on plenty of snow, today running around amidst palm trees in a tank top and shorts. California is a strange place! =) Back in Pasadena for a last 3 days of workshop before heading back East.

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