Training Log Archive: AliCIn the 1 days ending Feb 3, 2011:
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Thursday Feb 3, 2011 #
5 PM
Running 34:43 0.0 mi
ahr:151 max:174
Well, messed up- somehow thought I had to be at dinner at 6.30pm, actually was 7, so I could have done a good chunk more time actually working out! I blame my brain being fried from so much conferencing. Hmph. 3 x 5 min at 6.18 pace at 1% grade on the treadmill. Bored of treadmill. Soooooo pscyhed to go skiing this weekend!