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Training Log Archive: AliC

In the 1 days ending May 9, 2010:

activity # timemileskm+m
  Total0 
averages - sleep:8 rhr:56

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Sunday May 9, 2010 #

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rhr:56 slept:8.0

Hmm, so I kept taking my heartrate this morning because I really wanted it to be as low or close to yesterday so I could go for my first jog. But 56 was as low as it got...

Also felt a bit weak/tired for most of the day, so decided not to chance it. I'm totally coming back, but have a strong preference to not be a super-zombie again, so am being careful. So silly that just an hours walk yesterday wiped me out today!!

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