Training Log Archive: AliCIn the 1 days ending Nov 27, 2009:
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Friday Nov 27, 2009 #
XC skiing (rollerski skate) 47:41 [1]
Recovery skate ski around my basic route backwards. Bit drizzly and dreary out. Organ Hill road could really use some re-paving- its a critical part of the loop!
Felt ok, but certainly tired from yesterday's race- even my back is sore? How does road running get your back sore?
Felt ok, but certainly tired from yesterday's race- even my back is sore? How does road running get your back sore?