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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sudden

In the 1 days ending May 23, 2022:

activity # timemileskm+m
  Road Bike1 1:43:00 30.35(17.7/h) 48.84(28.5/h) 623
  Total1 1:43:00 30.35(3:24) 48.84(2:07) 623

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Mo

Monday May 23, 2022 #

9 AM

Road Bike 1:43:00 [3] 48.84 km (28.5 kph) +623m

Same climb route with Dave as a few weeks ago. I felt a bit better this time. Wilson, Sydenham, Snake and King.

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