Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sudden

In the 1 days ending May 19, 2022:

activity # timemileskm+m
  Running1 44:00 5.39(8:10) 8.68(5:04) 51
  Total1 44:00 5.39(8:10) 8.68(5:04) 51

«»
0:44
0:00
» now
Th

Thursday May 19, 2022 #

7 PM

Running 44:00 [3] 8.68 km (5:04 / km) +51m 4:56 / km

Intervals up and around Mount Albion. 8 x 90/60. It has been a while since I did intervals but not a bad session actually.

« Earlier | Later »