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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Jul 3, 2021:

activity # timemileskm+m
  Orienteering1 50:00 1.55(32:11) 2.5(20:00)
  Total1 50:00 1.55(32:11) 2.5(20:00)

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Saturday Jul 3, 2021 #

Orienteering 50:00 [3] 2.5 km (20:00 / km)
shoes: Red X Talon 225

Jocks training - Next to Nasty. Only found about 4 flags but was in the circle in all of them. Good area. New (2nd hand) shoes went well. 5 leaches.

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