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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Jun 26, 2021:

activity # timemileskm+m
  Orienteering1 59:54 2.36(25:22) 3.8(15:46)
  Total1 59:54 2.36(25:22) 3.8(15:46)

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Sunday Jun 20, 2021 #

Event: Sydney Metro League #4
 

Orienteering 59:54 [3] 3.8 km (15:46 / km)
shoes: Inov8 X talon blue

This felt pretty good. Followed the wrong line out of the pivot to end up at 6 before 4. Took me until I was at 6 to realise. Lost 6+ minutes right there. Physically tough up the hills. Happy that I pushed hard on the downhills. Ankle still not right but held up on the rocky tracks.

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