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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Aug 31, 2019:

activity # timemileskm+m
  Orienteering1 51:30 2.92(17:38) 4.7(10:57)
  Total1 51:30 2.92(17:38) 4.7(10:57)

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Saturday Aug 31, 2019 #

Event: ACT Middle/Long Distance Championships
 

Orienteering 51:30 [3] 4.7 km (10:57 / km)
shoes: Inov8 X talon blue

Late starter with car sick daughter and 1/2 hr unscheduled stop in Goulburn. Spent most of the time trying not to bump my toe on a rock. Mad angles on the rocks meant this was virtually impossible. Took some route choices with unnecessary climb.

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